HYROX Race Analysis: Ricardo Sousa - Sao Paulo 01:49:54 | HyCoach

HYROX Race Analysis: Ricardo Sousa

HYROX Sao Paulo — 2025년 9월 20일

Sao Paulo, Brazil · SOLO · OPEN · BRA

총 시간: 01:49:54
순위: #332
연령별 순위: #9
카테고리: SOLO · OPEN

Ricardo Sousa

HYROX HYROX Sao Paulo - Sao Paulo, Brazil

HYROX Sao Paulo

Sao Paulo, Brazil

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:58 (47%)

Stations49:45 (45%)

Roxzone8:15 (8%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+8.2%24.8%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:53	304
Running 2	5:43	-
Sled Push	4:23	353
Running 3	5:56	-
Sled Pull	8:30	365
Running 4	6:00	-
Burpee Broad Jump	6:30	240
Running 5	6:05	-
Rowing	5:07	257
Running 6	6:07	-
Farmers Carry	3:32	356
Running 7	6:11	-
Sandbag Lunges	8:02	356
Running 8	10:43	-
Wall Balls	8:48	295
Running Total	51:58	327
Roxzone Total	8:15	224