HYROX Race Analysis: Alejandro Gomez & Ricardo Valencia - Sao Paulo 01:04:55 | HyCoach

HYROX Race Analysis: Alejandro Gomez & Ricardo Valencia

HYROX Sao Paulo — 2025년 9월 20일

Sao Paulo, Brazil · DOUBLES · PRO · COL

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총 시간: 01:04:55
순위: #7
연령별 순위: #1
카테고리: DOUBLES · PRO

Alejandro Gomez

Ricardo Valencia

HYROX HYROX Sao Paulo - Sao Paulo, Brazil

HYROX Sao Paulo

Sao Paulo, Brazil

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:35 (52%)

Stations26:35 (41%)

Roxzone4:49 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+14.9%5.9%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:38	7
Running 2	3:55	-
Sled Push	1:49	11
Running 3	4:19	-
Sled Pull	3:56	14
Running 4	4:14	-
Burpee Broad Jump	2:49	28
Running 5	4:13	-
Rowing	4:13	13
Running 6	4:08	-
Farmers Carry	1:53	32
Running 7	4:30	-
Sandbag Lunges	4:04	36
Running 8	4:33	-
Wall Balls	4:13	42
Running Total	33:35	6
Roxzone Total	4:49	5