HYROX Race Analysis: Lukas Zajons - St. Gallen 01:02:39 | HyCoach

HYROX Race Analysis: Lukas Zajons

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · SOLO · PRO · GER

총 시간: 01:02:39
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Lukas Zajons

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:43 (46%)

Stations30:19 (48%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+7.8%4.9%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:54	12
Running 2	3:25	-
Sled Push	3:33	22
Running 3	3:50	-
Sled Pull	5:01	36
Running 4	3:38	-
Burpee Broad Jump	3:06	9
Running 5	3:41	-
Rowing	4:10	9
Running 6	3:41	-
Farmers Carry	1:35	24
Running 7	3:41	-
Sandbag Lunges	3:40	13
Running 8	3:14	-
Wall Balls	5:20	23
Running Total	28:43	1
Roxzone Total	3:40	3