HYROX Race Analysis: Thorben Sindermann - St. Gallen 01:09:06 | HyCoach

HYROX Race Analysis: Thorben Sindermann

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · SOLO · PRO · GER

총 시간: 01:09:06
순위: #21
연령별 순위: #4
카테고리: SOLO · PRO

Thorben Sindermann

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:55 (46%)

Stations32:28 (47%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+9.6%4.9%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:05	47
Running 2	3:50	-
Sled Push	4:05	58
Running 3	4:04	-
Sled Pull	4:57	31
Running 4	4:04	-
Burpee Broad Jump	3:34	26
Running 5	4:12	-
Rowing	4:24	45
Running 6	4:05	-
Farmers Carry	1:40	35
Running 7	4:12	-
Sandbag Lunges	4:40	55
Running 8	3:35	-
Wall Balls	5:03	16
Running Total	31:55	18
Roxzone Total	4:48	36