HYROX Race Analysis: Seka Arning - St. Gallen 01:02:27 | HyCoach

HYROX Race Analysis: Seka Arning

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · SOLO · PRO · GER

총 시간: 01:02:27
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Seka Arning

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:00 (50%)

Stations27:39 (44%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+11.3%5.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:14	2
Running 2	3:41	-
Sled Push	4:16	41
Running 3	3:57	-
Sled Pull	3:39	2
Running 4	4:00	-
Burpee Broad Jump	3:06	4
Running 5	4:08	-
Rowing	4:24	4
Running 6	3:57	-
Farmers Carry	1:32	4
Running 7	4:06	-
Sandbag Lunges	2:56	2
Running 8	3:26	-
Wall Balls	3:32	4
Running Total	31:00	2
Roxzone Total	3:53	2