Charlotte Hirtz HYROX 레이스 분석 - St. Gallen 01:11:39 | HyCoach

Charlotte Hirtz

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running31:15 (44%)

Stations36:10 (50%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+3.5%5.7%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:43	37
Running 2	3:50	-
Sled Push	4:54	59
Running 3	4:02	-
Sled Pull	4:51	26
Running 4	3:58	-
Burpee Broad Jump	5:19	52
Running 5	4:02	-
Rowing	4:40	11
Running 6	3:59	-
Farmers Carry	1:43	10
Running 7	3:58	-
Sandbag Lunges	4:31	34
Running 8	3:22	-
Wall Balls	5:29	28
Running Total	31:15	4
Roxzone Total	4:19	9