Nathalie Dürbeck HYROX 레이스 분석 - St. Gallen 01:16:37 | HyCoach

Nathalie Dürbeck

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:46 (45%)

Stations36:29 (48%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+8.7%4.5%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:52	53
Running 2	4:13	-
Sled Push	4:49	58
Running 3	4:19	-
Sled Pull	5:23	44
Running 4	4:21	-
Burpee Broad Jump	4:29	29
Running 5	4:33	-
Rowing	5:06	52
Running 6	4:24	-
Farmers Carry	1:56	24
Running 7	4:35	-
Sandbag Lunges	4:11	18
Running 8	3:56	-
Wall Balls	5:43	36
Running Total	34:46	18
Roxzone Total	5:28	31