HYROX Race Analysis: Christian Dingeldey - St. Gallen 01:12:30 | HyCoach

HYROX Race Analysis: Christian Dingeldey

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · SOLO · OPEN · GER

총 시간: 01:12:30
순위: #120
연령별 순위: #31
카테고리: SOLO · OPEN

Christian Dingeldey

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:59 (51%)

Stations30:51 (43%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+10.1%5.2%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:09	105
Running 2	4:18	-
Sled Push	3:01	436
Running 3	4:27	-
Sled Pull	3:51	169
Running 4	4:41	-
Burpee Broad Jump	4:23	219
Running 5	4:59	-
Rowing	4:26	133
Running 6	4:56	-
Farmers Carry	1:42	229
Running 7	4:44	-
Sandbag Lunges	4:05	192
Running 8	4:20	-
Wall Balls	5:14	146
Running Total	36:59	179
Roxzone Total	4:44	62