HYROX Race Analysis: Jana Sievert - St. Gallen 01:53:35 | HyCoach

HYROX Race Analysis: Jana Sievert

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · SOLO · OPEN · GER

총 시간: 01:53:35
순위: #627
연령별 순위: #139
카테고리: SOLO · OPEN

Jana Sievert

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:56 (47%)

Stations51:24 (45%)

Roxzone8:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+11.0%6.7%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	5:27	568
Running 2	6:23	-
Sled Push	3:53	650
Running 3	6:43	-
Sled Pull	6:55	614
Running 4	7:28	-
Burpee Broad Jump	10:28	686
Running 5	7:14	-
Rowing	6:01	658
Running 6	6:30	-
Farmers Carry	2:36	600
Running 7	7:05	-
Sandbag Lunges	6:38	625
Running 8	6:01	-
Wall Balls	9:26	600
Running Total	53:56	572
Roxzone Total	8:19	454