HYROX Race Analysis: Kieron White & William Williams - St. Gallen 00:53:29 | HyCoach

HYROX Race Analysis: Kieron White & William Williams

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · DOUBLES · PRO · IRL

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총 시간: 00:53:29
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Kieron White

William Williams

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:43 (54%)

Stations21:19 (40%)

Roxzone3:31 (7%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+10.2%5.1%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:28	8
Running 2	3:26	-
Sled Push	1:44	9
Running 3	3:45	-
Sled Pull	2:47	4
Running 4	3:39	-
Burpee Broad Jump	2:20	46
Running 5	3:39	-
Rowing	3:43	5
Running 6	3:39	-
Farmers Carry	1:25	50
Running 7	3:47	-
Sandbag Lunges	2:24	7
Running 8	3:11	-
Wall Balls	3:28	10
Running Total	28:43	5
Roxzone Total	3:31	2