Arnaud Weiss & Lucas Zwahlen HYROX 레이스 분석 - St. Gallen 01:09:24 | HyCoach

Arnaud Weiss

Lucas Zwahlen

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:57 (55%)

Stations26:28 (38%)

Roxzone5:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+15.6%5.9%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:48	136
Running 2	4:23	-
Sled Push	2:55	229
Running 3	4:44	-
Sled Pull	3:42	119
Running 4	4:49	-
Burpee Broad Jump	2:33	80
Running 5	4:59	-
Rowing	4:13	124
Running 6	5:06	-
Farmers Carry	1:35	131
Running 7	5:04	-
Sandbag Lunges	3:29	113
Running 8	4:20	-
Wall Balls	4:13	127
Running Total	37:57	111
Roxzone Total	5:02	112