HYROX Race Analysis: Florian Gast & Hubert Gast - St. Gallen 01:04:50 | HyCoach

HYROX Race Analysis: Florian Gast & Hubert Gast

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · DOUBLES · OPEN · GER

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총 시간: 01:04:50
순위: #61
연령별 순위: #3
카테고리: DOUBLES · OPEN

Florian Gast

Hubert Gast

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:50 (60%)

Stations21:34 (33%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+24.9%6.8%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	3:32	12
Running 2	4:25	-
Sled Push	1:36	82
Running 3	4:51	-
Sled Pull	3:01	207
Running 4	4:57	-
Burpee Broad Jump	2:31	78
Running 5	5:00	-
Rowing	3:43	4
Running 6	4:57	-
Farmers Carry	1:09	19
Running 7	5:31	-
Sandbag Lunges	2:17	20
Running 8	4:24	-
Wall Balls	3:45	65
Running Total	38:50	135
Roxzone Total	4:29	33