HYROX Race Analysis: Wolfgang Mau & Bernd Metzler - St. Gallen 01:17:04 | HyCoach

HYROX Race Analysis: Wolfgang Mau & Bernd Metzler

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · DOUBLES · OPEN · AUT

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총 시간: 01:17:04
순위: #323
연령별 순위: #36
카테고리: DOUBLES · OPEN

Wolfgang Mau

Bernd Metzler

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:26 (58%)

Stations26:18 (34%)

Roxzone6:25 (8%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+12.0%7.7%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:09	482
Running 2	5:17	-
Sled Push	1:59	386
Running 3	5:49	-
Sled Pull	3:25	373
Running 4	5:52	-
Burpee Broad Jump	3:44	481
Running 5	5:52	-
Rowing	4:12	126
Running 6	5:37	-
Farmers Carry	1:27	193
Running 7	5:55	-
Sandbag Lunges	2:52	102
Running 8	4:33	-
Wall Balls	4:30	407
Running Total	44:26	339
Roxzone Total	6:25	314