HYROX Race Analysis: Ruben Castillo & Bus Lukas - St. Gallen 01:33:09 | HyCoach

HYROX Race Analysis: Ruben Castillo & Bus Lukas

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · DOUBLES · OPEN · USA

·

총 시간: 01:33:09
순위: #584
연령별 순위: #148
카테고리: DOUBLES · OPEN

Ruben Castillo

Bus Lukas

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:53 (58%)

Stations31:51 (34%)

Roxzone7:30 (8%)

러닝 분석

평균 페이스성능 저하안정성6:44/km+9.8%6.0%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:01	366
Running 2	6:19	-
Sled Push	1:54	304
Running 3	6:48	-
Sled Pull	3:21	342
Running 4	6:54	-
Burpee Broad Jump	5:27	639
Running 5	7:11	-
Rowing	4:44	529
Running 6	7:12	-
Farmers Carry	2:00	610
Running 7	6:56	-
Sandbag Lunges	4:18	552
Running 8	6:40	-
Wall Balls	6:06	624
Running Total	53:53	574
Roxzone Total	7:30	445