Lara Felder & Rahel Abderhalden HYROX 레이스 분석 - St. Gallen 01:17:08 | HyCoach

Lara Felder

Rahel Abderhalden

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running44:48 (58%)

Stations26:40 (35%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:36/km-0.3%7.1%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:32	175
Running 2	5:37	-
Sled Push	1:45	391
Running 3	5:38	-
Sled Pull	3:28	179
Running 4	5:40	-
Burpee Broad Jump	3:02	50
Running 5	5:47	-
Rowing	4:41	72
Running 6	5:54	-
Farmers Carry	1:48	377
Running 7	5:36	-
Sandbag Lunges	3:05	143
Running 8	4:37	-
Wall Balls	4:19	375
Running Total	44:48	130
Roxzone Total	5:45	72