HYROX Race Analysis: Jonathan Dustour & Lilia Faval - St. Gallen 01:14:52 | HyCoach

HYROX Race Analysis: Jonathan Dustour & Lilia Faval

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

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총 시간: 01:14:52
순위: #176
연령별 순위: #52
카테고리: DOUBLES · OPEN

Jonathan Dustour

Lilia Faval

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:33 (62%)

Stations23:07 (31%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+3.5%6.3%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	3:50	31
Running 2	5:44	-
Sled Push	2:01	150
Running 3	6:00	-
Sled Pull	3:05	64
Running 4	6:03	-
Burpee Broad Jump	2:04	23
Running 5	6:18	-
Rowing	4:22	129
Running 6	5:52	-
Farmers Carry	1:24	56
Running 7	5:56	-
Sandbag Lunges	2:44	36
Running 8	4:58	-
Wall Balls	3:37	47
Running Total	46:33	386
Roxzone Total	5:17	117