HYROX Race Analysis: Gernot Delfs & Jessica Delfs - Paris 01:12:39 | HyCoach

HYROX Race Analysis: Gernot Delfs & Jessica Delfs

HYROX Paris — 2025년 10월 22일

Paris, France · DOUBLES · OPEN · GER

·

총 시간: 01:12:39
순위: #98
연령별 순위: #4
카테고리: DOUBLES · OPEN

Gernot Delfs

Jessica Delfs

HYROX HYROX Paris - Paris, France

22-2610월20255 days

HYROX Paris

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:40 (53%)

Stations28:45 (40%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+6.9%6.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:07	201
Running 2	4:37	-
Sled Push	2:37	453
Running 3	4:50	-
Sled Pull	4:21	366
Running 4	4:51	-
Burpee Broad Jump	3:26	310
Running 5	5:11	-
Rowing	4:37	335
Running 6	4:53	-
Farmers Carry	1:44	349
Running 7	4:56	-
Sandbag Lunges	3:45	190
Running 8	5:16	-
Wall Balls	4:08	139
Running Total	38:40	71
Roxzone Total	5:17	121