HYROX Race Analysis: Katja Spindeldreher & Michael Koch - Stuttgart 01:04:08 | HyCoach

HYROX Race Analysis: Katja Spindeldreher & Michael Koch

HYROX Stuttgart — 2025년 10월 31일

Stuttgart, Germany · DOUBLES · OPEN · GER

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총 시간: 01:04:08
순위: #35
연령별 순위: #14
카테고리: DOUBLES · OPEN

Katja Spindeldreher

Michael Koch

HYROX HYROX Stuttgart - Stuttgart, Germany

3110월-2 11월20253 days

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:26 (51%)

Stations24:35 (38%)

Roxzone7:11 (11%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+5.6%2.5%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:02	129
Running 2	3:52	-
Sled Push	1:53	271
Running 3	4:07	-
Sled Pull	3:08	90
Running 4	4:02	-
Burpee Broad Jump	2:57	186
Running 5	4:04	-
Rowing	4:15	70
Running 6	4:04	-
Farmers Carry	1:36	205
Running 7	4:05	-
Sandbag Lunges	2:55	63
Running 8	4:15	-
Wall Balls	3:49	74
Running Total	32:26	36
Roxzone Total	7:11	41