HYROX Race Analysis: Tom Holmes - Boston 01:22:07 | HyCoach

HYROX Race Analysis: Tom Holmes

HYROX BOSTON — 2025년 9월 26일

Boston, United States · SOLO · OPEN · USA

총 시간: 01:22:07
순위: #466
연령별 순위: #5
카테고리: SOLO · OPEN

Tom Holmes

HYROX HYROX BOSTON - Boston, United States

26-289월20253 days

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:20 (50%)

Stations34:28 (42%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km-4.0%9.0%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	4:28	548
Running 2	4:58	-
Sled Push	2:28	587
Running 3	5:04	-
Sled Pull	4:07	203
Running 4	5:08	-
Burpee Broad Jump	4:43	437
Running 5	5:08	-
Rowing	4:33	267
Running 6	4:50	-
Farmers Carry	2:25	1061
Running 7	4:46	-
Sandbag Lunges	5:09	735
Running 8	5:09	-
Wall Balls	6:35	450
Running Total	41:20	572
Roxzone Total	6:24	646