HYROX Race Analysis: Johana Rodriguez & Shannon Thompson - Boston 01:54:04 | HyCoach

HYROX Race Analysis: Johana Rodriguez & Shannon Thompson

HYROX BOSTON — 2025년 9월 26일

Boston, United States · DOUBLES · OPEN · USA

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총 시간: 01:54:04
순위: #1349
연령별 순위: #289
카테고리: DOUBLES · OPEN

Johana Rodriguez

Shannon Thompson

HYROX HYROX BOSTON - Boston, United States

26-289월20253 days

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running72:00 (63%)

Stations32:44 (29%)

Roxzone9:25 (8%)

러닝 분석

평균 페이스성능 저하안정성9:00/km+13.7%7.3%

구간 기록

구간	시간	순위
Running 1	8:28	-
SkiErg	4:57	869
Running 2	8:08	-
Sled Push	1:45	815
Running 3	8:09	-
Sled Pull	4:21	734
Running 4	9:08	-
Burpee Broad Jump	5:31	1208
Running 5	9:49	-
Rowing	5:01	500
Running 6	9:09	-
Farmers Carry	1:57	900
Running 7	9:15	-
Sandbag Lunges	4:57	1263
Running 8	9:57	-
Wall Balls	4:15	442
Running Total	1:12:00	1390
Roxzone Total	9:25	1293