HYROX Race Analysis: Tom Burns & Derrah Gousie - Boston 01:11:24 | HyCoach

HYROX Race Analysis: Tom Burns & Derrah Gousie

HYROX BOSTON — 2025년 9월 26일

Boston, United States · DOUBLES · OPEN · GBR

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총 시간: 01:11:24
순위: #189
연령별 순위: #10
카테고리: DOUBLES · OPEN

Tom Burns

Derrah Gousie

HYROX HYROX BOSTON - Boston, United States

26-289월20253 days

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:24 (58%)

Stations25:13 (35%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+5.5%5.9%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	3:59	85
Running 2	4:52	-
Sled Push	2:00	666
Running 3	5:05	-
Sled Pull	3:26	179
Running 4	5:05	-
Burpee Broad Jump	2:48	273
Running 5	5:20	-
Rowing	4:17	106
Running 6	4:59	-
Farmers Carry	1:30	140
Running 7	5:08	-
Sandbag Lunges	3:09	245
Running 8	5:04	-
Wall Balls	4:04	193
Running Total	41:24	279
Roxzone Total	4:52	207