HYROX Race Analysis: Farid Aumar - Shenzhen 01:22:39 | HyCoach

HYROX Race Analysis: Farid Aumar

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · SOLO · PRO · HKG

총 시간: 01:22:39
순위: #67
연령별 순위: #4
카테고리: SOLO · PRO

Farid Aumar

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:33 (48%)

Stations37:15 (45%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+14.7%11.2%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:44	172
Running 2	4:39	-
Sled Push	3:48	59
Running 3	5:16	-
Sled Pull	6:02	75
Running 4	5:07	-
Burpee Broad Jump	3:53	71
Running 5	5:20	-
Rowing	5:01	158
Running 6	5:16	-
Farmers Carry	1:51	34
Running 7	5:20	-
Sandbag Lunges	4:47	64
Running 8	5:02	-
Wall Balls	7:09	87
Running Total	39:33	77
Roxzone Total	5:56	92