HYROX Race Analysis: Michael Smith - Shenzhen 01:08:13 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · SOLO · OPEN · GBR

총 시간: 01:08:13
순위: #18
연령별 순위: #7
카테고리: SOLO · OPEN

Michael Smith

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:48 (48%)

Stations31:22 (46%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+5.5%8.9%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:45	325
Running 2	4:14	-
Sled Push	3:09	214
Running 3	4:18	-
Sled Pull	3:47	34
Running 4	4:15	-
Burpee Broad Jump	3:03	39
Running 5	4:10	-
Rowing	4:40	75
Running 6	4:10	-
Farmers Carry	1:48	118
Running 7	4:28	-
Sandbag Lunges	4:18	127
Running 8	4:05	-
Wall Balls	5:52	160
Running Total	32:48	24
Roxzone Total	4:06	19