HYROX Race Analysis: Yiu Lam Lee - Shenzhen 01:19:05 | HyCoach

HYROX Race Analysis: Yiu Lam Lee

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · SOLO · OPEN · HKG

총 시간: 01:19:05
순위: #118
연령별 순위: #13
카테고리: SOLO · OPEN

Yiu Lam Lee

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:53 (47%)

Stations35:39 (45%)

Roxzone6:37 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+13.6%12.5%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:42	284
Running 2	4:24	-
Sled Push	2:49	92
Running 3	4:51	-
Sled Pull	4:05	58
Running 4	4:49	-
Burpee Broad Jump	5:29	449
Running 5	5:02	-
Rowing	4:46	141
Running 6	4:53	-
Farmers Carry	1:51	136
Running 7	5:00	-
Sandbag Lunges	6:27	619
Running 8	4:46	-
Wall Balls	5:30	116
Running Total	36:53	86
Roxzone Total	6:37	312