HYROX Race Analysis: Hongjong Kim - Shenzhen 01:25:27 | HyCoach

HYROX Race Analysis: Hongjong Kim

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · SOLO · OPEN · KOR

총 시간: 01:25:27
순위: #230
연령별 순위: #53
카테고리: SOLO · OPEN

Hongjong Kim

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:24 (50%)

Stations37:55 (44%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+19.0%13.3%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:46	345
Running 2	5:00	-
Sled Push	3:26	330
Running 3	5:44	-
Sled Pull	5:09	254
Running 4	5:24	-
Burpee Broad Jump	5:10	377
Running 5	5:43	-
Rowing	5:05	421
Running 6	5:36	-
Farmers Carry	1:54	171
Running 7	5:57	-
Sandbag Lunges	4:57	285
Running 8	5:29	-
Wall Balls	7:28	393
Running Total	42:24	298
Roxzone Total	5:12	99