Yee hang Tsoi HYROX 레이스 분석 - Shenzhen 01:31:14 | HyCoach

Yee hang Tsoi

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252

HYROX SHENZHEN

Shenzhen, China

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running42:16 (46%)

Stations41:41 (46%)

Roxzone7:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+4.9%9.8%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	5:09	681
Running 2	5:09	-
Sled Push	4:08	592
Running 3	5:41	-
Sled Pull	6:07	491
Running 4	5:34	-
Burpee Broad Jump	4:45	285
Running 5	5:49	-
Rowing	5:14	539
Running 6	5:27	-
Farmers Carry	2:31	556
Running 7	5:24	-
Sandbag Lunges	5:14	353
Running 8	5:13	-
Wall Balls	8:33	535
Running Total	42:16	293
Roxzone Total	7:21	432