HYROX Race Analysis: Joey Cheung & Ck Lam - Shenzhen 01:43:27 | HyCoach

HYROX Race Analysis: Joey Cheung & Ck Lam

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · PRO · HKG

·

총 시간: 01:43:27
순위: #119
연령별 순위: #9
카테고리: DOUBLES · PRO

Joey Cheung

Ck Lam

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:26 (48%)

Stations44:18 (43%)

Roxzone9:48 (9%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+13.5%13.4%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:36	119
Running 2	5:47	-
Sled Push	4:03	121
Running 3	6:05	-
Sled Pull	7:30	121
Running 4	6:15	-
Burpee Broad Jump	4:16	129
Running 5	7:25	-
Rowing	5:09	121
Running 6	6:59	-
Farmers Carry	2:17	128
Running 7	6:34	-
Sandbag Lunges	7:27	130
Running 8	5:57	-
Wall Balls	9:00	126
Running Total	49:26	93
Roxzone Total	9:48	115