HYROX Race Analysis: Christie Ho & Ho Yan Hilary Cheung - Shenzhen 01:06:17 | HyCoach

HYROX Race Analysis: Christie Ho & Ho Yan Hilary Cheung

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · PRO · HKG

·

총 시간: 01:06:17
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Christie Ho

Ho Yan Hilary Cheung

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:30 (52%)

Stations27:40 (42%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+4.2%7.0%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:32	14
Running 2	4:22	-
Sled Push	2:14	3
Running 3	4:34	-
Sled Pull	3:52	5
Running 4	4:27	-
Burpee Broad Jump	3:14	43
Running 5	4:30	-
Rowing	4:55	25
Running 6	4:27	-
Farmers Carry	2:01	52
Running 7	4:33	-
Sandbag Lunges	3:02	2
Running 8	4:03	-
Wall Balls	3:50	9
Running Total	34:30	1
Roxzone Total	4:10	3