HYROX Race Analysis: 业进盘 & 康康徐 - Shenzhen 01:00:21 | HyCoach

HYROX Race Analysis: 业进盘 & 康康徐

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN

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총 시간: 01:00:21
순위: #17
연령별 순위: #6
카테고리: DOUBLES · OPEN

业进盘

康康徐

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:44 (56%)

Stations22:26 (37%)

Roxzone4:14 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+19.2%9.7%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:57	40
Running 2	4:00	-
Sled Push	1:31	7
Running 3	4:17	-
Sled Pull	2:53	31
Running 4	4:26	-
Burpee Broad Jump	2:05	20
Running 5	4:28	-
Rowing	4:23	60
Running 6	4:30	-
Farmers Carry	1:35	183
Running 7	4:46	-
Sandbag Lunges	2:31	10
Running 8	4:00	-
Wall Balls	3:31	12
Running Total	33:44	19
Roxzone Total	4:14	23