HYROX Race Analysis: Dalian Julius & Arnold Wong

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · HKG

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총 시간: 01:02:05
순위: #24
연령별 순위: #4
카테고리: DOUBLES · OPEN

Dalian Julius

Arnold Wong

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:58 (55%)

Stations23:54 (38%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+13.1%9.9%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:04	81
Running 2	4:05	-
Sled Push	1:42	54
Running 3	4:25	-
Sled Pull	3:04	43
Running 4	4:20	-
Burpee Broad Jump	2:24	67
Running 5	4:34	-
Rowing	4:16	36
Running 6	4:39	-
Farmers Carry	1:25	69
Running 7	4:37	-
Sandbag Lunges	3:10	79
Running 8	4:04	-
Wall Balls	3:49	70
Running Total	33:58	20
Roxzone Total	4:16	24

HYROX Race Analysis: Dalian Julius & Arnold Wong - Shenzhen 01:02:05 | HyCoach