HYROX Race Analysis: Jonathan Chiu & Cheuk Kiu Mak - Shenzhen 01:14:10 | HyCoach

HYROX Race Analysis: Jonathan Chiu & Cheuk Kiu Mak

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · THA

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총 시간: 01:14:10
순위: #117
연령별 순위: #21
카테고리: DOUBLES · OPEN

Jonathan Chiu

Cheuk Kiu Mak

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:54 (56%)

Stations26:48 (36%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+14.6%14.5%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:15	169
Running 2	4:54	-
Sled Push	1:53	113
Running 3	5:13	-
Sled Pull	3:43	178
Running 4	5:24	-
Burpee Broad Jump	3:10	193
Running 5	6:15	-
Rowing	4:45	190
Running 6	5:55	-
Farmers Carry	1:27	92
Running 7	5:37	-
Sandbag Lunges	3:27	138
Running 8	5:06	-
Wall Balls	4:08	156
Running Total	41:54	118
Roxzone Total	5:33	119