HYROX Race Analysis: Jonathan Chan & 俊文潘 - Shenzhen 01:17:42 | HyCoach

HYROX Race Analysis: Jonathan Chan & 俊文潘

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · CAN

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총 시간: 01:17:42
순위: #155
연령별 순위: #60
카테고리: DOUBLES · OPEN

Jonathan Chan

俊文潘

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:28 (56%)

Stations29:00 (37%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+9.9%10.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:07	108
Running 2	5:22	-
Sled Push	2:04	199
Running 3	5:33	-
Sled Pull	4:11	265
Running 4	5:31	-
Burpee Broad Jump	3:28	259
Running 5	6:01	-
Rowing	4:39	145
Running 6	6:01	-
Farmers Carry	2:04	368
Running 7	5:54	-
Sandbag Lunges	4:02	248
Running 8	5:02	-
Wall Balls	4:25	212
Running Total	43:28	150
Roxzone Total	5:19	101