HYROX Race Analysis: 鑫张 & 晟邦姚 - Shenzhen 01:30:47 | HyCoach

HYROX Race Analysis: 鑫张 & 晟邦姚

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN

·

총 시간: 01:30:47
순위: #307
연령별 순위: #70
카테고리: DOUBLES · OPEN

鑫张

晟邦姚

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:13 (53%)

Stations31:50 (35%)

Roxzone10:48 (12%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+23.3%12.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:27	263
Running 2	5:44	-
Sled Push	2:35	352
Running 3	6:14	-
Sled Pull	4:38	335
Running 4	6:01	-
Burpee Broad Jump	3:38	282
Running 5	6:23	-
Rowing	5:27	370
Running 6	6:29	-
Farmers Carry	1:53	334
Running 7	7:04	-
Sandbag Lunges	3:44	195
Running 8	6:05	-
Wall Balls	5:28	335
Running Total	48:13	243
Roxzone Total	10:48	393