HYROX Race Analysis: Simon Acton & Nicholas Worley - Shenzhen 01:37:16 | HyCoach

HYROX Race Analysis: Simon Acton & Nicholas Worley

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · GBR

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총 시간: 01:37:16
순위: #350
연령별 순위: #36
카테고리: DOUBLES · OPEN

Simon Acton

Nicholas Worley

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:40 (56%)

Stations36:15 (37%)

Roxzone6:26 (7%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+17.1%12.3%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:45	350
Running 2	6:27	-
Sled Push	2:23	313
Running 3	6:33	-
Sled Pull	3:35	150
Running 4	7:03	-
Burpee Broad Jump	4:52	382
Running 5	8:00	-
Rowing	5:10	328
Running 6	6:56	-
Farmers Carry	1:47	286
Running 7	7:33	-
Sandbag Lunges	8:25	403
Running 8	7:12	-
Wall Balls	5:18	321
Running Total	54:40	336
Roxzone Total	6:26	195