HYROX Race Analysis: 洁莲丁 & 巢懿欣张 - Shenzhen 01:08:30 | HyCoach

HYROX Race Analysis: 洁莲丁 & 巢懿欣张

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN

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총 시간: 01:08:30
순위: #5
연령별 순위: #3
카테고리: DOUBLES · OPEN

洁莲丁

巢懿欣张

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:02 (55%)

Stations25:21 (37%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+7.3%9.8%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:32	9
Running 2	4:46	-
Sled Push	1:44	58
Running 3	4:48	-
Sled Pull	3:16	4
Running 4	4:53	-
Burpee Broad Jump	3:04	53
Running 5	5:09	-
Rowing	4:48	11
Running 6	5:04	-
Farmers Carry	1:38	81
Running 7	5:07	-
Sandbag Lunges	2:48	20
Running 8	4:42	-
Wall Balls	3:31	17
Running Total	38:02	7
Roxzone Total	5:11	35