HYROX Race Analysis: 明玥张 & 伟红陶 - Shenzhen 01:10:13 | HyCoach

HYROX Race Analysis: 明玥张 & 伟红陶

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN

·

총 시간: 01:10:13
순위: #6
연령별 순위: #1
카테고리: DOUBLES · OPEN

明玥张

伟红陶

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:06 (57%)

Stations25:21 (36%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+2.9%7.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:36	15
Running 2	5:09	-
Sled Push	1:26	3
Running 3	5:09	-
Sled Pull	3:34	16
Running 4	5:05	-
Burpee Broad Jump	3:01	45
Running 5	5:18	-
Rowing	4:50	18
Running 6	5:15	-
Farmers Carry	1:39	91
Running 7	5:18	-
Sandbag Lunges	3:02	51
Running 8	4:54	-
Wall Balls	3:13	2
Running Total	40:06	10
Roxzone Total	4:51	20