HYROX Race Analysis: Phoebe Whalley & Alison Wilson - Shenzhen 01:25:14 | HyCoach

HYROX Race Analysis: Phoebe Whalley & Alison Wilson

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · AUS

·

총 시간: 01:25:14
순위: #112
연령별 순위: #8
카테고리: DOUBLES · OPEN

Phoebe Whalley

Alison Wilson

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:40 (55%)

Stations32:29 (38%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+8.3%8.7%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	5:03	168
Running 2	5:38	-
Sled Push	1:58	164
Running 3	6:11	-
Sled Pull	4:14	100
Running 4	6:06	-
Burpee Broad Jump	4:19	239
Running 5	6:14	-
Rowing	5:25	169
Running 6	6:11	-
Farmers Carry	2:07	325
Running 7	6:06	-
Sandbag Lunges	4:36	303
Running 8	5:40	-
Wall Balls	4:47	225
Running Total	46:40	88
Roxzone Total	6:09	104