HYROX Race Analysis: Emily Flavell & Jonathan Edwards - Shenzhen 01:06:11 | HyCoach

HYROX Race Analysis: Emily Flavell & Jonathan Edwards

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · GBR

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총 시간: 01:06:11
순위: #23
연령별 순위: #11
카테고리: DOUBLES · OPEN

Emily Flavell

Jonathan Edwards

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:23 (55%)

Stations25:31 (39%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.5%9.3%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:09	41
Running 2	4:30	-
Sled Push	1:57	41
Running 3	4:37	-
Sled Pull	3:18	36
Running 4	4:44	-
Burpee Broad Jump	2:57	166
Running 5	4:50	-
Rowing	4:24	20
Running 6	4:52	-
Farmers Carry	1:39	124
Running 7	5:01	-
Sandbag Lunges	3:34	104
Running 8	4:19	-
Wall Balls	3:33	19
Running Total	36:23	23
Roxzone Total	4:21	18