HYROX Race Analysis: Jai Singh Sra & Emmy Li - Shenzhen 01:09:18 | HyCoach

HYROX Race Analysis: Jai Singh Sra & Emmy Li

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · CAN

·

총 시간: 01:09:18
순위: #35
연령별 순위: #13
카테고리: DOUBLES · OPEN

Jai Singh Sra

Emmy Li

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:59 (53%)

Stations27:46 (40%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+13.4%11.6%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:25	147
Running 2	4:29	-
Sled Push	2:37	274
Running 3	5:02	-
Sled Pull	4:01	144
Running 4	4:52	-
Burpee Broad Jump	2:25	48
Running 5	4:56	-
Rowing	4:52	168
Running 6	4:39	-
Farmers Carry	1:44	184
Running 7	5:05	-
Sandbag Lunges	3:44	132
Running 8	4:42	-
Wall Balls	3:58	94
Running Total	36:59	27
Roxzone Total	4:37	34