HYROX Race Analysis: Kin long Cheung & Hoi Ki Ng - Shenzhen 01:14:22 | HyCoach

HYROX Race Analysis: Kin long Cheung & Hoi Ki Ng

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · HKG

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총 시간: 01:14:22
순위: #79
연령별 순위: #5
카테고리: DOUBLES · OPEN

Kin long Cheung

Hoi Ki Ng

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:53 (60%)

Stations24:41 (33%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+27.7%15.3%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:11	50
Running 2	5:32	-
Sled Push	2:00	55
Running 3	6:01	-
Sled Pull	3:20	39
Running 4	5:38	-
Burpee Broad Jump	2:12	31
Running 5	6:03	-
Rowing	4:37	84
Running 6	5:41	-
Farmers Carry	1:39	133
Running 7	7:04	-
Sandbag Lunges	2:57	18
Running 8	5:09	-
Wall Balls	3:45	51
Running Total	44:53	158
Roxzone Total	4:51	52