HYROX Race Analysis: Jameson Ashworth & 可程杨

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · DOUBLES · OPEN · HKG

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총 시간: 01:21:54
순위: #175
연령별 순위: #68
카테고리: DOUBLES · OPEN

Jameson Ashworth

可程杨

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:50 (52%)

Stations33:58 (41%)

Roxzone5:08 (6%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+4.0%14.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:23	133
Running 2	5:26	-
Sled Push	3:23	452
Running 3	5:15	-
Sled Pull	5:35	431
Running 4	5:23	-
Burpee Broad Jump	3:50	378
Running 5	6:45	-
Rowing	4:59	228
Running 6	5:44	-
Farmers Carry	1:40	145
Running 7	5:39	-
Sandbag Lunges	5:19	439
Running 8	4:58	-
Wall Balls	4:49	253
Running Total	42:50	124
Roxzone Total	5:08	81

HYROX Race Analysis: Jameson Ashworth & 可程杨 - Shenzhen 01:21:54 | HyCoach