HYROX Race Analysis: 琪林罗 & Quan Xing Mah & 直佑钟 & 伟牛 - Shenzhen 00:56:57 | HyCoach

HYROX Race Analysis: 琪林罗 & Quan Xing Mah & 直佑钟 & 伟牛

HYROX SHENZHEN — 2025년 12월 20일

Shenzhen, China · RELAY · OPEN · GBR

총 시간: 00:56:57
순위: #10
연령별 순위: #8
카테고리: RELAY · OPEN

琪林罗Quan Xing Mah直佑钟伟牛

HYROX HYROX SHENZHEN - Shenzhen, China

20-2112월20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:13 (51%)

Stations23:57 (42%)

Roxzone3:52 (7%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+3.2%9.0%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:14	7
Running 2	3:38	-
Sled Push	1:50	4
Running 3	3:55	-
Sled Pull	3:09	13
Running 4	3:30	-
Burpee Broad Jump	2:16	8
Running 5	3:43	-
Rowing	4:07	4
Running 6	4:09	-
Farmers Carry	1:18	7
Running 7	3:45	-
Sandbag Lunges	3:02	12
Running 8	3:41	-
Wall Balls	4:01	21
Running Total	29:13	10
Roxzone Total	3:52	11