German Flores HYROX 레이스 분석 - Acapulco 01:05:39 | HyCoach

German Flores

HYROX HYROX ACAPULCO - Acapulco, Mexico

HYROX ACAPULCO

Acapulco, Mexico

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running32:49 (50%)

Stations29:27 (45%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+14.5%6.5%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:54	7
Running 2	3:40	-
Sled Push	3:24	27
Running 3	4:03	-
Sled Pull	4:45	5
Running 4	4:03	-
Burpee Broad Jump	2:36	3
Running 5	4:09	-
Rowing	4:15	12
Running 6	4:12	-
Farmers Carry	2:06	63
Running 7	4:12	-
Sandbag Lunges	3:31	5
Running 8	4:39	-
Wall Balls	4:56	11
Running Total	32:49	15
Roxzone Total	3:27	7