Emilio Zamudio Rocha HYROX 레이스 분석 - Acapulco 01:15:36 | HyCoach

Emilio Zamudio Rocha

HYROX HYROX ACAPULCO - Acapulco, Mexico

HYROX ACAPULCO

Acapulco, Mexico

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running36:58 (49%)

Stations34:33 (46%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+13.8%5.3%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:01	21
Running 2	4:13	-
Sled Push	4:24	98
Running 3	4:30	-
Sled Pull	5:23	25
Running 4	4:37	-
Burpee Broad Jump	3:18	25
Running 5	4:37	-
Rowing	4:22	29
Running 6	4:44	-
Farmers Carry	2:35	118
Running 7	4:48	-
Sandbag Lunges	4:41	58
Running 8	5:06	-
Wall Balls	5:49	34
Running Total	36:58	54
Roxzone Total	4:11	31