Diego Sanchez HYROX 레이스 분석 - Rio de Janeiro 01:12:48 | HyCoach

Diego Sanchez

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-3011월20252

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running33:44 (46%)

Stations30:32 (42%)

Roxzone8:37 (12%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+2.3%7.1%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:32	129
Running 2	4:19	-
Sled Push	3:07	55
Running 3	4:24	-
Sled Pull	4:53	40
Running 4	4:24	-
Burpee Broad Jump	0:05	1
Running 5	4:21	-
Rowing	4:29	46
Running 6	4:22	-
Farmers Carry	2:07	85
Running 7	4:25	-
Sandbag Lunges	5:10	97
Running 8	4:03	-
Wall Balls	6:09	92
Running Total	33:44	13
Roxzone Total	8:37	171