HYROX Race Analysis: Ian Harris & Lucy Harris - Verona 01:14:32 | HyCoach

HYROX Race Analysis: Ian Harris & Lucy Harris

HYROX Verona — 2025년 12월 5일

Verona, Italy · DOUBLES · OPEN · GBR

·

총 시간: 01:14:32
순위: #318
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ian Harris

Lucy Harris

HYROX HYROX Verona - Verona, Italy

5-712월20253 days

HYROX Verona

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:44 (53%)

Stations29:03 (39%)

Roxzone5:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+6.7%3.2%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:09	336
Running 2	4:42	-
Sled Push	2:10	444
Running 3	4:53	-
Sled Pull	3:51	496
Running 4	4:54	-
Burpee Broad Jump	3:49	811
Running 5	5:02	-
Rowing	4:41	582
Running 6	5:02	-
Farmers Carry	1:37	229
Running 7	5:01	-
Sandbag Lunges	4:12	647
Running 8	5:18	-
Wall Balls	4:34	679
Running Total	39:44	236
Roxzone Total	5:50	246