HYROX Race Analysis: Shaw Hasyj - Vancouver 01:17:31 | HyCoach

HYROX Race Analysis: Shaw Hasyj

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · SOLO · PRO · CAN

총 시간: 01:17:31
순위: #75
연령별 순위: #2
카테고리: SOLO · PRO

Shaw Hasyj

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:51 (45%)

Stations37:10 (48%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+10.1%19.0%

구간 기록

구간	시간	순위
Running 1	2:18	-
SkiErg	4:05	46
Running 2	4:08	-
Sled Push	3:35	135
Running 3	4:47	-
Sled Pull	5:47	93
Running 4	4:38	-
Burpee Broad Jump	4:20	98
Running 5	4:49	-
Rowing	4:25	59
Running 6	4:32	-
Farmers Carry	1:37	28
Running 7	4:33	-
Sandbag Lunges	5:44	136
Running 8	5:11	-
Wall Balls	7:37	122
Running Total	34:51	63
Roxzone Total	5:33	29