HYROX Race Analysis: Casey Westergaard - Vancouver 01:25:10 | HyCoach

HYROX Race Analysis: Casey Westergaard

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · SOLO · OPEN · CAN

총 시간: 01:25:10
순위: #450
연령별 순위: #92
카테고리: SOLO · OPEN

Casey Westergaard

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:41 (50%)

Stations34:44 (41%)

Roxzone7:49 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+7.7%17.5%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:27	440
Running 2	5:12	-
Sled Push	2:08	206
Running 3	5:31	-
Sled Pull	4:34	403
Running 4	5:42	-
Burpee Broad Jump	4:55	431
Running 5	5:54	-
Rowing	4:53	622
Running 6	5:28	-
Farmers Carry	1:49	251
Running 7	5:36	-
Sandbag Lunges	5:02	490
Running 8	6:21	-
Wall Balls	6:56	548
Running Total	42:41	612
Roxzone Total	7:49	465