HYROX Race Analysis: Dan Southern - Vancouver 01:39:09 | HyCoach

HYROX Race Analysis: Dan Southern

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · SOLO · OPEN · GBR

총 시간: 01:39:09
순위: #900
연령별 순위: #64
카테고리: SOLO · OPEN

Dan Southern

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:53 (47%)

Stations33:50 (34%)

Roxzone18:31 (19%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+29.9%24.8%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	4:28	446
Running 2	5:08	-
Sled Push	2:34	622
Running 3	5:31	-
Sled Pull	4:44	477
Running 4	5:54	-
Burpee Broad Jump	0:13	24
Running 5	6:14	-
Rowing	5:10	956
Running 6	5:58	-
Farmers Carry	2:25	887
Running 7	6:40	-
Sandbag Lunges	6:30	1014
Running 8	8:32	-
Wall Balls	7:46	731
Running Total	46:53	891
Roxzone Total	18:31	1390