HYROX Race Analysis: Ruby Ng - Vancouver 01:30:31 | HyCoach

HYROX Race Analysis: Ruby Ng

HYROX VANCOUVER — 2025년 12월 20일

Vancouver, Canada · SOLO · OPEN · CAN

총 시간: 01:30:31
순위: #274
연령별 순위: #74
카테고리: SOLO · OPEN

Ruby Ng

HYROX HYROX VANCOUVER - Vancouver, Canada

20-2112월20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:41 (48%)

Stations40:04 (44%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+11.6%17.2%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	5:10	315
Running 2	5:19	-
Sled Push	2:38	510
Running 3	5:32	-
Sled Pull	5:17	260
Running 4	5:48	-
Burpee Broad Jump	6:36	435
Running 5	6:04	-
Rowing	5:42	540
Running 6	5:44	-
Farmers Carry	2:36	582
Running 7	5:56	-
Sandbag Lunges	5:52	521
Running 8	6:16	-
Wall Balls	6:13	276
Running Total	43:41	263
Roxzone Total	6:50	111